Pea Shoots are a delicious take on the classic garden pea and are some of the most versatile greens. They give a light and flavorful addition to any dish. Pea Shoots can be grown in just about two weeks making it a snap to harvest. They taste great in sandwiches, salads, and stir-fries. Pea shoots have an excellent calorie ratio while offering a high amount of daily fiber needs. These microgreens are full of nutrition providing Vitamin A, C, and Folic acid. Some health benefits of these small but great greens can help aid in anti-inflammatories, diabetes, and heart health. Their high antioxidants can help the body fight off free radical damage to keep your body in top health.
Wheatgrass is an excellent way to add some protein and key vitamins into your juices and smoothies. Containing vitamins A, B-complex, C, E, and K and 17 amino acids, wheatgrass is a nutritional powerhouse. This green helps counteract toxins and environmental pollutants in the body because it contains beneficial enzymes that protect us from carcinogens. It's as easy to grow as it is nutritious, in the convenience of your home. The best part of all, it's ready in just 14 days.